Weigh In record (no journal entry) for 09 February 2021
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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557 kcal
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Fat: 11.91g | Prot: 42.04g | Carbs: 65.85g.
Breakfast: Alce Nero Marmellata Fragole, Fage Yogurt Greco Total 0%. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Sades Olive Verdi Denocciolate Condite, Conad Orzo Perlato. more...
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Losing 15.4 kg a Week
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Stefano10's Weight History
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