Weigh In record (no journal entry) for 09 February 2021
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120 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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618 kcal
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Fat: 32.79g | Prot: 25.10g | Carbs: 54.77g.
Breakfast: Кофе, Сливочное Масло, Колбаса Докторская, Батон, Омлет с Молоком. more...
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3793 kcal
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Exercise:
Desk Work - 4 hours, Showering - 20 minutes, Cleaning - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Washing Dishes - 40 minutes, Sleeping - 9 hours, Resting - 8 hours and 10 minutes. more...
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Losing 1.8 kg a Week
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nadyn260674's Weight History
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