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makan siangku semoga konsisten dengan diet ini
View Diet Calendar, 09 February 2021:
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1213 kcal
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Fat: 47.23g | Prot: 95.38g | Carbs: 109.34g.
Breakfast: Perkedel Jagung, Tahu Goreng. Lunch: Tahu, Tumis Buncis, Ikan, Perkedel Jagung, Nasi Putih. Dinner: Mentimun (Kupas), Limun, Uleg Sambal Pedas, Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar). more...
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1908 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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