Weigh In record (no journal entry) for 08 February 2021
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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2193 kcal
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Fat: 88.66g | Prot: 65.61g | Carbs: 300.62g.
Breakfast: Nuts to You Nut Butter Almond Butter, Apples , Bassé Raw Brazil Nuts, Bob's Red Mill Chia Seed, Bananas , Protein Powder. Dinner: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Rao’S Homemade Tomato Basil Sauce, Tinkyada Brown Rice Pasta Vegetable Spirals. Snacks/Other: Roasted Potato. more...
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2745 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 21.2 kg a Week
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Feather92's Weight History
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