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體脂：18
肌肉量：29.7
內臟脂肪：1
基代：911
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38.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1159 kcal
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Fat: 32.24g | Prot: 44.80g | Carbs: 150.65g.
Lunch: 池上便當 排骨便當. Dinner: Weet-Bix 澳洲全穀片Mini（杏桃）, 雜糧麵包. Snacks/Other: 迷客夏 珍珠紅茶拿鐵(無糖), 花生醬, 無糖豆漿. more...
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steady weight
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