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aleja50
Journal
08 Feb 21
aleja50 's Journal, 08 Feb 21
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Weigh In record (no journal entry) for 08 February 2021
63 kg
Lost so far:
2.5 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 February 2021:
796 kcal
Fat: 36.44g | Prot: 44.09g | Carbs: 72.98g.
Lunch:
Verduras Salteadas, Huevo Cocido, Atún en Agua (Enlatado).
Dinner:
Mermelada, Loncoleche Margarina Light sin Lactosa, Fuchs Pan de Molde Integral, Té (Infusión).
Snacks/Other:
Mildred Tea Té.
more...
1753 kcal
Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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aleja50 's Weight History
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