Weigh In record (no journal entry) for 09 February 2021
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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645 kcal
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Fat: 29.71g | Prot: 25.20g | Carbs: 71.51g.
Dinner: Bango Kecap Manis, Saus Tiram, Telur Dadar atau Telur Orak-Arik , Telur Dadar atau Telur Orak-Arik , Pakcoy, Tahu Goreng, Tempe Goreng, Nasi Jagung, HPAI Kopi 7 Elemen. more...
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Losing 0.7 kg a Week
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noey1990's Weight History
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