|
View Diet Calendar, 08 February 2021:
|
1652 kcal
|
Fat: 53.53g | Prot: 160.33g | Carbs: 129.79g.
Breakfast: Clara de Ovo, Pullman Pão Integral Original, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Ovo (Inteiro), Manteiga (com Sal). Lunch: Arroz Branco (Longo, Cozido), Azeite de Oliva, Abacaxi, Feijão Carioca Cozido, Coxão Duro Cozido. Dinner: Alfajor, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Banana Prata. Snacks/Other: Azeite de Oliva, Abacaxi, Peito de Frango no Forno, Grelhado ou Assado. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamaelMelo's Weight History
|