Weigh In record (no journal entry) for 08 February 2021
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94.1 kg
Lost so far: 29.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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931 kcal
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Fat: 40.04g | Prot: 28.63g | Carbs: 110.79g.
Breakfast: Bautz'ner Senf Mittelscharf, Milbona Kondensmilch 4% Fett, Gekochtes Ei, Homann Metzger Kräuter Fleischsalat, Harry Vollkorntoast. Lunch: Uncle Ben's Milchreis. more...
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Losing 11.9 kg a Week
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paeschke77's Weight History
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