Weigh In record (no journal entry) for 08 February 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1155 kcal
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Fat: 32.81g | Prot: 90.86g | Carbs: 127.61g.
Breakfast: San Juan Claras de Huevo, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Asado de Cerdo (Consumir Sólo Magro), Pechuga de Pollo a la Plancha, Arroz a la Mexicana, Tortilla de Maíz. Dinner: Bimbo Cero Cero, Kraft Singles Menos Grasa, Singales Queso Manchego, Jamón de Pierna Real, Mayonesa Light, Aguacate. Snacks/Other: Danone Gelatina Dany, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, Galletas de Avena (con Pasas). more...
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Gaining 11.2 kg a Week
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Angel Hdz 16's Weight History
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