Weigh In record (no journal entry) for 08 February 2021
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106.8 kg
Lost so far: 2.5 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1882 kcal
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Fat: 141.84g | Prot: 106.39g | Carbs: 58.07g.
Lunch: Dunorte Amendoim sem Pele, Cajumil Castanhas de Caju, Pepino (com Casca), Alface, Repolho Refogado, Couve Refogada, Bisteca de Porco Grelhada. Dinner: Ceviche. Snacks/Other: Scala Queijo Prato, Coco Seco, Fit Food Pasta de Amendoim. more...
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Losing 4.2 kg a Week
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amandaleal2's Weight History
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