bumbye's Journal, 09 Feb 14

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Weigh In record (no journal entry) for 09 February 2014

66.0 kg Lost so far: 11.1 kg. Still to go: 66.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2014:

490 kcal

Fat: 13.50g | Prot: 13.00g | Carbs: 79.00g. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...

1747 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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