Weigh In record (no journal entry) for 08 February 2021
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61.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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900 kcal
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Fat: 55.15g | Prot: 72.20g | Carbs: 21.87g.
Breakfast: Salami, Aldi Gegrilde Kipfilet, Wasa Vezelrijk Cracker. Lunch: Jumbo Mozzarella Geraspt, Groene Paprika, Rundergehakt. more...
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Losing 0.1 kg a Week
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