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🙈🤷♂️
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70.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1624 kcal
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Fat: 57.53g | Prot: 83.89g | Carbs: 197.01g.
Breakfast: Milbona High Protein Quark-Creme Erdbeere , Kölln Kernige Haferflocken, REWE Mandeln Gehobelt, Ja! Kokosraspeln, Kaffee mit Milch. Lunch: Chinakohlsalat, Putenbrust Fleisch, Plow. Snacks/Other: Aldi Vollkornbrot (42g), Meine Käserei Räucherkäse Natur, Lidl Kaki, Banane, Karotten. more...
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Gaining 0.5 kg a Week
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Harry Walter's Weight History
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