Weigh In record (no journal entry) for 08 February 2021
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1291 kcal
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Fat: 72.86g | Prot: 68.54g | Carbs: 97.90g.
Breakfast: Bakalland Протеиновый Батончик 30%, Коричневые Грибы , Яготинский Масло 82,5%, Ferax Сосиски Халяль в/с, Гречка Отварная, Морковь по-Корейски. Dinner: Курага, Морковь по-Корейски, Шпинат, Помидоры, Яготинский Масло 82,5%, Гречка Отварная, Жареное Яйцо, Бекон (Жареный). more...
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Gaining 0.4 kg a Week
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ludmila24april's Weight History
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