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Kalorinya lumayan jugaa +-1200an
View Diet Calendar, 08 February 2021:
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1305 kcal
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Fat: 45.49g | Prot: 50.75g | Carbs: 205.75g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Avocado. Lunch: Chayote (Fruit), Tropicana Slim Kecap Manis, Champ Sosis Ayam, Egg, Nasi Putih. Dinner: Chayote (Fruit) , Indonesian Mackerel Tuna Fish, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Top Baker Roti Stik Abon Ayam, Sari Roti Roti Tawar Gandum (1), MEG Keju Cheddar, Haverjoy Havermix Instant Oats & Choco Chips, Banana, Avocado, Nutrijell Jelly Powder Coklat, Verkade Fruit & Break. more...
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miamuita's Weight History
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