Weigh In record (no journal entry) for 08 February 2021
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83.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1269 kcal
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Fat: 42.27g | Prot: 91.93g | Carbs: 123.39g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Cracotte Craquinette Chocolat, Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Champignons de Paris Émincés, Carrefour Colin d'alaska à la Provençale. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Salade Verte, Oeuf à la Coque, Carrefour Thon Entier au Naturel, Super U Saumon Fumé. Snacks/Other: Café Expresso, Chouquette. more...
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Losing 1.1 kg a Week
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Lorenzo71960's Weight History
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