Weigh In record (no journal entry) for 08 February 2021
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103.3 kg
Lost so far: 1.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1740 kcal
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Fat: 78.20g | Prot: 117.39g | Carbs: 132.50g.
Breakfast: Chleb Razowy, Piątnica Serek Wiejski Wysokobiałkowy. Lunch: Sos Czosnkowy, Pierś z Kurczaka, Lidl Bułka 6 Ziaren. Dinner: Lidl Burger Wołowy , Kania Sos BBQ, Sos Czosnkowy, Dan Cake Maxi Burger Buns, Tastino Bułki Pszenne Hamburger. more...
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Losing 0.8 kg a Week
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Rubble1202's Weight History
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