An Vanheuckelom's Journal, 08 Feb 21

Weigh In record (no journal entry) for 08 February 2021
62.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:
1458 kcal Fat: 58.61g | Prot: 62.18g | Carbs: 176.59g.   Breakfast: Quaker Cruesli 4 Nuts, Blauwe Bessen, Suiker, Kiwi, Frambozen, Aldi Cappucino, Alpro Soya Yoghurt Natuur. Lunch: Mosterd, Boter, Rundvlees Lever- of Boterhamworst (Vetarm), Bruine Boterham. Dinner: Knorr Witte Saus, Colruyt Kippenchipolata, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers). Snacks/Other: Banaan. more...
2360 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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An Vanheuckelom's Weight History


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