Weigh In record (no journal entry) for 08 February 2021
|
110.7 kg
Lost so far: 4.9 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
765 kcal
|
Fat: 27.76g | Prot: 33.32g | Carbs: 97.45g.
Breakfast: Лента Сухари с Маком, Мёд, Латона Сметана 15%, Творог 5%. Snacks/Other: Фонд Торт Зимняя Вишня. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|