Weigh In record (no journal entry) for 08 February 2021
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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631 kcal
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Fat: 32.91g | Prot: 8.34g | Carbs: 75.98g.
Breakfast: Печенье, Киндер Буено. more...
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Losing 0.9 kg a Week
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