Weigh In record (no journal entry) for 08 February 2021
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54.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1162 kcal
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Fat: 32.55g | Prot: 43.79g | Carbs: 170.08g.
Breakfast: Bango Kecap Manis, Bimoli Minyak Goreng, Kakap (Ikan) (Spesies Campuran), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Mentimun (dengan Kulit), Selada Daun Hijau, Bimoli Minyak Goreng, Sosis Daging Sapi, Dimsum, Daging Ayam (Panggang, Bakar, Dimasak), Mie. Dinner: Finna Food Sambal Terasi Uleg, Kelapa Kering, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jeruk, Buah Pir, Relaxa Permen. more...
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Gaining 0.5 kg a Week
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Rei Ri Kim's Weight History
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