Weigh In record (no journal entry) for 08 February 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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671 kcal
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Fat: 21.16g | Prot: 20.21g | Carbs: 99.54g.
Breakfast: 馬可先生 起司軟法雜糧麵包, 福樂 福樂低脂蔓越莓優格, 黑麥麵包. Lunch: 統一 鮮蝦泡麵. more...
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Losing 2.8 kg a Week
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chenchenwow's Weight History
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