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Semoga bisa ke 46 bismillah
View Diet Calendar, 08 February 2021:
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707 kcal
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Fat: 32.81g | Prot: 25.30g | Carbs: 29.05g.
Breakfast: Ikan Bandeng Goreng, 1 Sdm Nasi Putih. Lunch: 1 Sdm Nasi Putih, Tempe Goreng. Dinner: Bayam Dimasak (dari Segar), Tempe Goreng, 1 Sdm Nasi Putih. Snacks/Other: Donat Dilapisi Coklat. more...
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1266 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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auliaa mahmuda's Weight History
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