Weigh In record (no journal entry) for 07 February 2021
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78.4 kg
Lost so far: 21.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1618 kcal
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Fat: 63.65g | Prot: 99.07g | Carbs: 163.61g.
Breakfast: Bolillo, Frijoles Refritos, Tortilla de Maíz, Barbacoa. Lunch: Lala Queso Panela, Patatas Cocidas, Zanahoria, Lechuga, Tortilla de Maíz. Snacks/Other: Holanda Nieve de Limón. more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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