Gallina82's Journal, 07 Feb 21

Day 17 - 26 minutes/7.1 miles

Over 4000 cals Friday, but only 1700 yesterday. Today will be horrendous amounts due to the game, but it's only once a year, right?

Quarantining is dropping my calories out by over 1000 a day, and all I want to do at home is eat. I can see what a challenge my future retirement will be in keeping my weight down. Enjoy the game today, everyone.

View Diet Calendar, 07 February 2021:
3135 kcal Fat: 169.67g | Prot: 265.04g | Carbs: 129.79g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Quaker 100% Whole Grain Oatmeal. Dinner: Italian Sausage, Beef Pastrami (Cured), Smithfield Pork Tenderloin, Chicken Wing (Skin Eaten). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
3814 kcal Exercise: Apple Health - 24 hours. more...

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