Weigh In record (no journal entry) for 07 February 2021
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81.3 kg
Lost so far: 20.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1242 kcal
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Fat: 53.69g | Prot: 86.00g | Carbs: 109.69g.
Breakfast: Ceviche, Soprole Protein + Batido Proteico. Lunch: Pizza de Carne, Jumbo Trutro Largo de Pollo, Queso Colby. Snacks/Other: Unimarc Pan Coliza Prosepan. more...
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Losing 0.4 kg a Week
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David_antonio's Weight History
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