Weigh In record (no journal entry) for 07 February 2021
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107.4 kg
Lost so far: 1.9 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1445 kcal
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Fat: 94.30g | Prot: 116.03g | Carbs: 28.79g.
Breakfast: Leão Chá de Rosa Silvestre, Hibisco e Amora, Italac Creme de Leite, Ovo Mexido, Bacon. Lunch: Borges Azeite de Oliva Extra Virgem , Dunorte Amendoim sem Pele, Cajumil Castanhas de Caju, Repolho Refogado, Contra-filé. Dinner: Cebolas, Atum, Ovo Mexido. more...
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Losing 7.7 kg a Week
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amandaleal2's Weight History
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