Weigh In record (no journal entry) for 07 February 2021
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72.8 kg
Lost so far: 10.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1684 kcal
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Fat: 28.88g | Prot: 63.46g | Carbs: 152.91g.
Breakfast: Schalotten oder Frühlingszwiebeln, Cocktailtomaten, Gekochtes Ei, Meerrettich, Räucherlachs, Rucola , Rama Rama mit Butter, Gut & Günstig Sandwich Vollkorntoast. Lunch: Ouzo, Aldi Dornfelder Rotwein Lieblich, Frischeria Huhn Szechuan mit Reis. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%, Banane, Braeburn Äpfeln. more...
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Gaining 0.7 kg a Week
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Angie140170's Weight History
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