Weigh In record (no journal entry) for 07 February 2021
|
69.9 kg
Lost so far: 35.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
1231 kcal
|
Fat: 86.43g | Prot: 111.50g | Carbs: 3.98g.
Breakfast: Kaffee. Dinner: Ziegenkäse (Weich), Aldi Bergkäse, Aldi Carpaccio. Snacks/Other: Teekanne Apfeltee, Coca-Cola Zero Sugar. more...
|
Gaining 1.3 kg a Week
|
|
Suckerland's Weight History
|