Weigh In record (no journal entry) for 07 February 2021
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89.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1803 kcal
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Fat: 48.05g | Prot: 77.87g | Carbs: 282.50g.
Breakfast: Maribel Heidelbeermarmelade, Alnatura Feigen, Lätta Extra Fit mit Buttermilch, Milbona Käseaufschnitt Light (36g), Bereket Brot Weizenmischbrot, Bereket Brot Jägerbrot. Lunch: Edamame, Bereket Brot Weizenmischbrot, Aldi Kakaopulver, Vollmilch. Dinner: Hummus, Rote Paprika, Lidl Balance Brot. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 0.7 kg a Week
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omisyomi1's Weight History
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