Weigh In record (no journal entry) for 07 February 2021
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77.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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2957 kcal
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Fat: 101.35g | Prot: 114.99g | Carbs: 384.79g.
Breakfast: Eridania Zucchero di Canna , Lavazza Caffè, Frittelle di Carnevale. Lunch: Coop Clementine, Baresa Olive Nere Denocciolate, Bennet Lattuga Iceberg, Baresa Peperoni a Filetti, Lidl Pane Ciabatta, Ketchup , La Bottega del Gusto Burgheroni di Petto di Pollo. Dinner: Amica Chips Patatine Paprika, Le Specialità di Beppe Mini Biscotto, Pam Panorama Pizza Wurstel Patatine. Snacks/Other: Nescafe Dolce Gusto Latte Macchiato Caramel. more...
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Losing 0.9 kg a Week
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