Weigh In record (no journal entry) for 07 February 2021
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64 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1085 kcal
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Fat: 44.57g | Prot: 76.50g | Carbs: 93.92g.
Breakfast: Батон с Маслом, Вареное Яйцо. Lunch: Картофельная Запеканка с Фаршем. Dinner: Простоквашино Молоко 2,5%, Магнит Банан, Творог 5%. Snacks/Other: Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Losing 0.3 kg a Week
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Charlotte9845's Weight History
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