Weigh In record (no journal entry) for 07 February 2021
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68.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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845 kcal
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Fat: 29.76g | Prot: 49.74g | Carbs: 94.29g.
Breakfast: ПП Шаурма, Чизкейк (из Смеси, Непеченый). Lunch: Апельсин, Груша, Японская Лапша Соба (Приготовленная), Сердце Куриное. Dinner: Куриные Голени с Кожей, Рис Вареный. more...
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Gaining 4.2 kg a Week
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shyrka95's Weight History
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