Weigh In record (no journal entry) for 08 February 2014
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65.6 kg
Lost so far: 11.5 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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798 kcal
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Fat: 22.44g | Prot: 41.11g | Carbs: 105.70g.
Lunch: Turkey Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...
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Gaining 1.9 kg a Week
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