Weigh In record (no journal entry) for 07 February 2021
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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171 kcal
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Fat: 15.00g | Prot: 4.80g | Carbs: 4.20g.
Breakfast: Carrefour Yaourt à la Grecque. more...
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Losing 4.9 kg a Week
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