miss.loriks1's Journal, 07 Feb 21

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Weigh In record (no journal entry) for 07 February 2021

62.2 kg Lost so far: 13.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:

678 kcal

Fat: 24.37g | Prot: 68.65g | Carbs: 40.30g. Lunch: Bonduelle Цукини Гриль, Треска Отварная, Суп Грибной. Dinner: SPAR Яблоки Печёные с Корицей, Говядина Постная. Snacks/Other: Bio Баланс Кефирный 1%. more...

801 kcal

Exercise: Cooking - 3 hours and 5 minutes, Washing Dishes - 30 minutes, Shopping - 2 hours, Apple Health - 18 hours and 25 minutes. more...

Losing 0.7 kg a Week

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miss.loriks1's Journal, 07 Feb 21

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miss.loriks1's Weight History