Weigh In record (no journal entry) for 07 February 2021
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64 kg
Lost so far: 1.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1352 kcal
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Fat: 62.20g | Prot: 80.78g | Carbs: 120.13g.
Breakfast: Тобус Булка Городская, Valio Молоко 1,5% Безлактозное. Dinner: Яйцо, Салат Крабовый. Snacks/Other: Банан, Банан. more...
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Losing 0.7 kg a Week
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