miamuita's Journal, 07 Feb 21


View Diet Calendar, 07 February 2021:
1151 kcal Fat: 45.48g | Prot: 49.49g | Carbs: 140.47g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Nutrijell Kelapa Muda, Avocado. Lunch: Nasi Putih, Indonesian Mackerel Tuna Fish, Japanese Tofu. Dinner: Indonesian Mackerel Tuna Fish, Japanese Tofu, Nasi Putih. Snacks/Other: Roma Sari Gandum, Avocado, Indonesian Putu Ayu Cake, Indonesian Nagasari Cake, DiabetaMil Sweetener, Nutrijell Kelapa Muda, Verkade Fruit & Break. more...

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06 Feb 21 by member: gitaasftr

     
 

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