Weigh In record (no journal entry) for 07 February 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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626 kcal
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Fat: 13.51g | Prot: 20.22g | Carbs: 109.72g.
Breakfast: Jeruk, Apel Fuji. Lunch: Buah Anggur, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Daun Katuk, Nasi Putih, Telur Rebus. Dinner: Ellenka Fiber Creme, Ubi Ungu Rebus. Snacks/Other: Buah Naga, Tricks Rendang Baked Potato Crisps. more...
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Losing 1.4 kg a Week
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Diatrilestari's Weight History
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