Weigh In record (no journal entry) for 07 February 2021
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45 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1203 kcal
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Fat: 29.80g | Prot: 57.51g | Carbs: 177.45g.
Breakfast: Keripik Singkong, Lontong Sayur. Lunch: Es Teh, Sambal Goreng, Tempe Goreng, Tahu Goreng, Ayam Penyet, Nasi Putih. Snacks/Other: Risoles, Jus Wortel. more...
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Losing 0.7 kg a Week
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nurulhikmahputri's Weight History
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