Weigh In record (no journal entry) for 07 February 2021
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67.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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806 kcal
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Fat: 19.31g | Prot: 60.62g | Carbs: 94.18g.
Breakfast: 全聯 閱讀麵包-鮮奶吐司, 7-11 熱美式(中). Lunch: 鯖魚, A菜, 白飯. Dinner: 全聯 牛番茄, 生菜, 元廚 油雞腿, 小磨坊 韓式辣炒醬, Costco 墨西哥薄餅. more...
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Losing 2.1 kg a Week
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Badcookinqueen's Weight History
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