Nbiderman's Journal, 08 Feb 14

Weigh In record (no journal entry) for 08 February 2014
108.6 kg Lost so far: 0 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2014:
2245 kcal Fat: 110.09g | Prot: 140.37g | Carbs: 171.02g.   Breakfast: La Serenísima Chubut Light, Huevo Frito sin Grasa, Fargo Doble Integral, Café con Leche Descremada. Lunch: Aceite de Girasol, Tomates, Queso Parmesano (Rallado), Rúcula (Cohete), Chorizo, Solomillo de Cerdo. Dinner: Pizza de Queso de Masa Gruesa. more...
3136 kcal Exercise: Shopping - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Nbiderman's Weight History


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