Weigh In record (no journal entry) for 06 February 2021
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78.8 kg
Lost so far: 47.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1365 kcal
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Fat: 47.06g | Prot: 154.20g | Carbs: 74.71g.
Lunch: Alface, Tomates, Ovo Cozido, Peito de Frango, Arroz Branco (Cozido). Dinner: Peito de Frango, Ovo Frito sem Gordura, Pão de Forma. Snacks/Other: Garoto Baton Ao Leite, Nestlé Kit Kat, Probiótica ISO Pro Whey Chocolate, Castanhas-do-Pará. more...
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Losing 0.3 kg a Week
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Anderson Muniz0's Weight History
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