Weigh In record (no journal entry) for 06 February 2021
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61.6 kg
Lost so far: 1.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1175 kcal
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Fat: 70.03g | Prot: 56.34g | Carbs: 84.97g.
Breakfast: 365 Unsweetened Coconut Milk , Mayorga Organics Chia Seeds, Cascadian Farm Organic Frozen Blueberries, Thai Kitchen Organic Coconut Milk, International Delight Southern Butter Pecan Coffee Creamer, Coffee. Lunch: Whole Foods Market Organic Harissa Style Hot & Spicy Dressing , La Tortilla Factory Whole Wheat Organic Tortillas , Hellmann's Organic Mayonnaise, Kirkland Signature Organic Brown Eggs. Dinner: Whole Foods Market Organic Linguine (365), Cello Organic Parmesan, Kirkland Signature Extra Virgin Olive Oil, Cauliflower , Kirkland Signature Raw Tail-off Shrimp, BC Hothouse Orange Bell Pepper, Mushrooms. more...
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Gaining 0.6 kg a Week
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Fiestyaries's Weight History
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