Weigh In record (no journal entry) for 06 February 2021
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107 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1425 kcal
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Fat: 74.71g | Prot: 116.55g | Carbs: 79.00g.
Breakfast: Oeuf (Entier), Thé sans Sucre, Gervais Fromage Frais, Pain Grillé de Blé Entier. Lunch: Fromital Crème Fraiche, Aubergines Farcies, la Mauve .Common Mallow la Mauve(Common Mallow), Carottes Cuites, Courgette, Poulet Grillé Rôti ou Cuit au Four, Riz Basmati (Cuit). Snacks/Other: Blekis Dwist Cookies. more...
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Losing 1.3 kg a Week
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Ayoub Bouaiyda's Weight History
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