16 thn tp butuhny 2100 make sense gk 🙂 suka bingung sendiri
View Diet Calendar, 06 February 2021:
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1166 kcal
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Fat: 43.64g | Prot: 93.82g | Carbs: 109.89g.
Breakfast: Biokul Greek Style Yogurt (🫐), Banana Oatmeal Pancakes. Lunch: Boiled Egg, Roasted Broiled or Baked Chicken Breast, Kem Chicks Sayur Toge, Alfamart Nasi Merah. Dinner: Barbecue Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yellow Sweet Corn , Sari Roti Roti Tawar Gandum (2), Grilled Chicken, Paprika , Onions . Snacks/Other: Brownies . more...
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drazxlsa's Weight History
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