Weigh In record (no journal entry) for 08 February 2014
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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4240 kcal
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Fat: 115.36g | Prot: 140.81g | Carbs: 247.81g.
Breakfast: Regent's Park Plain Crumpets, Nesquik Chocolat en Poudre, lait, Cappuccino Non Gras. Lunch: Carrefour Poêlée de Légumes Grillés, Fleury Michon Aiguillettes de Poulet Grillé, Brioche Pasquier Biscottes Equilibre, Knorr Soupe Mouliné de Legumes Verts, Fleury Michon Farfallines Poulet Ricotta Épinards. Dinner: Grosse Bouffe (Craving,Convenance,Canons). more...
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3928 kcal
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Exercise:
Skiing (cross country) - 1 hour and 10 minutes, Sleeping - 8 hours, Sitting - 6 hours and 50 minutes, Standing - 8 hours. more...
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Losing 2.6 kg a Week
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