Weigh In record (no journal entry) for 06 February 2021
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1508 kcal
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Fat: 54.04g | Prot: 122.79g | Carbs: 144.73g.
Breakfast: Prozis Real Whey 100% Whey Isolate, Kiwi, Continente Pão de Centeio, Pingo Doce Ovo M. Lunch: Tomates, Azeite, Batatas Brancas (com Casca), Perca do Nilo, Laranjas, Sopa de Legumes. Dinner: Azeite, Tomates, Perca do Nilo, Kiwi, Sopa de Legumes. Snacks/Other: Terra do Vento Queijo Flamengo, Peras, Babybel Mini Queijo Light, Nestlé Lindahls Kvarg Coco. more...
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Gaining 0.7 kg a Week
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Gaby_OHP's Weight History
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