Weigh In record (no journal entry) for 06 February 2021
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60.9 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1505 kcal
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Fat: 32.90g | Prot: 30.27g | Carbs: 266.43g.
Breakfast: Mango, Becel Pro Activ, Conserva di Marmellata, Zucchero di Canna, Caffè Espresso, Schär Brot-Mix Gluten Free Mix B, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Free From Crunchy Müesli Red Berries Gluten Free. Lunch: Torta All’Arancia, Speck, Finocchi Bolliti, Sgambaro Penne Rigate Kamut N. 91. Dinner: Clementine. Snacks/Other: Cioccolatini al Cioccolato Bianco, San Pellegrino Sanbitter, Zweifel Paprika Chips. more...
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Losing 3.5 kg a Week
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Tempesta63's Weight History
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